I do have to say that I learned a valuable secret from some other wise mom's, "SELF CARE" This is easier said than done, believe me. However, if I take care of myself, I can handle almost anything, ( I say that while crossing my fingers, hoping I didn't just jinx myself for any surprises anytime soon.) I don't mean selfish wants of, "I need this to feel better." Anything that is a distraction will not fill up my "mommy batteries" Instead I am talking about self care physically, emotionally, and spiritually. If I take the time to care for myself, I am a better mom and have the energy to make it the next day. I make it a personal rule to do something in each area every day. I have my favorite list of things I like to do which is different from someone else, but here are a few examples for those who are looking for ideas.
Take a nap or get a full nights sleep (if I am so lucky)
Go for a walk
Yoga
Dance
Listen to Music (or sing)
Talk with a friend
Jigsaw puzzles
Read a great book
Playing a game
Write my thoughts down (hey look, I am doing one right now!)
Get a Massage
Dinner made by someone else, * this one is a BONUS!
Laugh
Take time to be still
Pray
Worship
...you get the idea
One other secret I've learned after caring for myself, is care for my husband. If he is happy and recharged, then that makes two of us to care for our family, which is a heck of a lot easier than doing it by myself. Often we take turns recharging our batteries so we can make it through another day. I am blessed to have him there to give me the much needed breaks so I have energy for later. Hopefully, you have such a great person in your life, if not a spouse, a friend, family, or a neighbor. If not, remember you are not alone. Someone greater than all of us is there watching over you, and He is only a prayer away.
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